Packed with tips and suggestions for using CBT techniques to improve your everyday life this title helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results. It is suitable for people interested in implementing CBT techniques in their personal and professional lives as well as therapists.
Popular Psychology
Confidence and Success with CBT – Avy Joseph
R265,00
Availability: 1 in stock
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African History & PoliticsThe Crisis of South African Foreign Policy – Matthew Graham
R389,00 Add to basket -
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