Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength power speed and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.
Vendor Information
- Store Name: Aristata Boekwinkels
- Vendor: Aristata Boekwinkels
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UncategorizedX-Kit Achieve! Tsotsi: English Home Language : Grade 11 : Study Guide – XKIT
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